Chris Hemsworth's trainer, Luke Zocchi, revealed that Hemsworth put on twenty pounds of muscle for his role in this movie, taking his weight up over two hundred pounds, by following an "old-school bodybuilding regime lifting a large weight-load for small number of reps." Zocchi revealed Hemsworth's favorite body part to train was his biceps, saying, "We design the workout around the body parts he's gonna be showing off the most, he's gonna have his arms and shoulders showing (through the sleeveless armor), so that's the thing we really focus on building up. He probably bicep curls thirty kilo dumbbells on average, each hand, so one hundred twenty pounds total. We always do seated incline curls, standing curls, and hammer curls. We started lighter and slowly, progressively get heavier." Zocchi said they are trying to deliver Hemsworth's best physique yet for this movie.

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