Gold is one the higher density material, with 19.32 grams per cubic centimeter. A gold bar weighs some 12.4 Kg. Silver would be in similar range.
All the movies showing briefcase full of gold being carried like it is full or cotton buds are incorrect as a normal person just cannot even lift briefcase full of gold.
With so much gold or silver tied to a person's body, he would not have been able to walk, yet, old Seth and Old Joe have reflexes intact and they run away like they are not having an extra gram on their bodies.

Film

Looper - In fuga dal passato (2012)

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